Initial Consultation

Service Description

Functional nutrition is not a one-size-fits-all discipline. Functional Nutritionists recognize that we are all unique, with our own genetic make-up, health history, lifestyle and emotional profile- therefore, we each require a customized strategy to achieve and sustain optimal health The functional nutrition approach involves a series of steps to arrive at a personalized natural health intervention. A typical initial consultation will take 1-1.5 hours and would include: A comprehensive evaluation looking at health and medical history from birth to the present - Significant family history - Medication and supplement history - Review of diet, lifestyle, stress, sleep and exercise habits - Discussion of environment and possible chemical/toxic exposure - Review of conventional lab results (often the testing a client has already had done). - If indicated, Functional pathology testing or DNA profiling (Optional) At the conclusion of the initial consultation I develop a personalized plan that may include natural interventions to help restore balance and health by addressing factors such as nutrition, gut health, movement, stress and sleep. I will work closely with you to find a nutrition and lifestyle plan that is realistic for you. This may be an evolving process with recommendations changing as you respond to proposed interventions.

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