Briefly About me
A mother. A nature lover. A foodie. A conservationist. An enthusiastic rather than accomplished organic gardener. Having children in my late 30’s, I was personally motivated to ‘age well'. I was also determined to raise healthy, happy, and resilient children.
A desire to optimize my own health and my family led me on my own natural health journey.
I have qualified and practiced for over 2 decades as a Physiotherapist before attaining post-graduate certification in Nutrition and Environmental Medicine and Applied Functional Nutrition.
I am committed to professional development and have a particular interest in Gut health and the Microbiome, and the relationship of gut health to every other body system. I am a Cell-logic Accrededited Clinician and Microba Practitioner.
Reaching Optimum Health, Vitality and Function through Personalised Nutrition and Lifestyle Intervention
Functional nutrition attempts to identify the CAUSE of ill health and address it at the root. While functional nutrition honors the powerful nature of ‘food as medicine,’ it also respects that there is more to health than what you eat. A functional nutritionist will also consider your personal ‘story,’ gut health, stress levels, sleeping habits, exercise, toxic exposure, and overall environment.
Promoting gut health
and Optimising dietary nutrient intake and absorption
Utilizing natural interventions to restore optimum circadian rhythm and sleep
Supporting healthy lifestyle choices including exercise and functional movement
Improving stress resilience
Areas of interests
Gut health and the microbiome
Make an appointment
Consultations are available at Moree Artesian Wellness Centre (by prior arrangement), or remotely.